Big D00EE's Journal, 05 Feb 17

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Weigh In record (no journal entry) for 05 February 2017

131.1 kg Lost so far: 7.3 kg. Still to go: 40.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2017:

2740 kcal

Fat: 49.46g | Prot: 105.62g | Carbs: 333.10g. Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Garlic Bread, Lasagna with Meat. Snacks/Other: Coors George Killian's Irish Red, Kellogg's Special K Cracker Chips - Sour Cream & Onion. more...

4143 kcal

Exercise: Driving - 1 hour, Standing - 4 hours, Sitting - 6 hours, Resting - 4 hours, Sleeping - 9 hours. more...

Losing 0.8 kg a Week

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Big D00EE's Journal, 05 Feb 17

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Big D00EE's Weight History