Weigh In record (no journal entry) for 03 February 2017
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63.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2017:
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1073 kcal
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Fat: 26.12g | Prot: 86.55g | Carbs: 125.90g.
Breakfast: Clara de Ovo, Café. Lunch: Banana Prata, Salada Crua, Peito de Frango, Camil Feijão Preto, Batata Doce Cozida, Paçoca de Carne de Sol. Snacks/Other: Mabel Rosquinha de Coco, Queijo Mozzarella, Pullman Pão de Forma, Max Titanium Whey Blend, Banana Prata, Estrela do Oriente Castanha do Pará. more...
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Losing 1.4 kg a Week
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juliananoleto's Weight History
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