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tonight was hard--went to coffee-supper with my sister's. wanted to have seconds--fought the temptation--had just a tiny peice of cake-- didn't do great--but tried.
View Diet Calendar, 21 January 2010:
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2459 kcal
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Fat: 101.11g | Prot: 155.85g | Carbs: 246.20g.
Breakfast: maple syrup, Oatmeal. Lunch: manderine oranges, glazed carrots, mashed potatoes, Chicken Breast Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Dinner: pineapple cake, LETTUCE SALAD WITH DRESSING, CORN CASSEROLE, Chicken Helper - Chicken Fried Rice. Snacks/Other: cheese dip, nacho chips, carmel popcorn, peanuts. more...
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