Weigh In record (no journal entry) for 03 February 2017
|
74.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2017:
|
548 kcal
|
Fat: 36.47g | Prot: 27.59g | Carbs: 28.21g.
Breakfast: Café Cortado, Semillas Secas de Chía, Bayas de Goji, Jugo de Arándanos Jberries, Mezcla de Frutas Secas con Trocitos de Chocolate, Nueces y Semillas (sin Sal). Lunch: Costillas, Morcilla, Chorizo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarianoBsAs's Weight History
|