Weigh In record (no journal entry) for 01 February 2017
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94.1 kg
Lost so far: 2.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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3799 kcal
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Fat: 205.77g | Prot: 213.26g | Carbs: 269.40g.
Breakfast: Banan, Kresto Nerkowce, Bakoma Jogurt Naturalny Gęsty 2,8%, Piątnica Twaróg Wiejski Lekki 0%. Lunch: Wieprzowina, Develey Sos 1000 Wysp, Sonko Ryż Biały. Dinner: Rolnik Buraczki Tarte, Ziemniaki, Kotlet Schabowy w Panierce. Snacks/Other: Soignon Saite Maure, Nasze Smaki Krakowska Sucha. more...
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Losing 4.2 kg a Week
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