|
Ok, I dropped 1 lbs since yesterday. 2 more to go to reach target of 2 lb this week, by Mon. Getting a little obsessive here,but I guess it us not a bad thing :-)I am so lucky to have the friends i have here :-)
Everyone, a wonderful, sunny and hopeful Thursday!
View Diet Calendar, 02 February 2017:
|
1146 kcal
|
Fat: 94.47g | Prot: 42.99g | Carbs: 34.60g.
Breakfast: Butter, Bragg Organic Apple Cider Vinegar, Heavy Cream, Coffee (Brewed From Grounds), Sweeteners (Saccharin), Jamba Juice Wheatgrass Detox Shot (2 oz), Bee Pollen. Lunch: Better than Bouillon Chicken Base, Kroger Eggs (Large), Butter, Lifeway Foods kefir whole milk, Walnuts, Almonds. Snacks/Other: Butter, Italian Volcano 100% Organic Lemon Juice, Atkins Advantage Morning Cranberry Almond Bar, Sweeteners (Saccharin). more...
|
|