Weigh In record (no journal entry) for 02 February 2017
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68 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Poorly.
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View Diet Calendar, 02 February 2017:
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783 kcal
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Fat: 34.69g | Prot: 63.38g | Carbs: 51.97g.
Breakfast: Body & Fit Smart Protein, Trader Joe's Amandeldrink Ongezoet. Lunch: Mayonaise, AH Puur & Eerlijk Gerookte Makreel, Atkins Koolhydraat Verlaagd Brood. Dinner: Slim Pasta Rijst. Snacks/Other: Dr. Karg Spelt met Zaden Crackers, Body & Fit Smart Bar Vanilla Almond, C1000 Gegrilde Kiprollade, Atkins Crispbread Knackebrod, Koffie met Melk. more...
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Gaining 0.4 kg a Week
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Moesje59's Weight History
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