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ilovedallasgreen
Journal
09 Jan 12
ilovedallasgreen's Journal, 09 Jan 12
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mitch and i ended last night :( :( im absolutely gutted. its 3:15pm and im still in bed, crying and feeling sorry for myself :( ate subway and a boost bar last night cause i was so sad and am a piece of shit with no self control. fml
92.8 kg
Lost so far:
3.1 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2012:
854 kcal
Fat: 31.78g | Prot: 69.73g | Carbs: 68.63g.
Breakfast:
Caramel Meal Replacement Bar.
Dinner:
Beets, Lettuce, Chicken Breast.
Snacks/Other:
Cornetto Enigma.
more...
2504 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours, Sleeping - 11 hours.
more...
Losing 2.1 kg a Week
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ilovedallasgreen's Weight History
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