Weigh In record (no journal entry) for 02 February 2017
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94.1 kg
Lost so far: 2.2 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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3042 kcal
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Fat: 140.98g | Prot: 198.61g | Carbs: 250.51g.
Breakfast: Szynka, Bułka Pszenna, Żabka Hot Dog, Koło Serek Wiejski, Biedronka Pierś z Kurczaka Wędzona. Lunch: Migdały, Gołąbki. Dinner: Biedronka Naleśniki z Jabłkami, Swojska Chata Naleśniki z Serem. Snacks/Other: KFD Premium WPC 80, Nasze Smaki Krakowska Sucha. more...
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steady weight
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