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AliceWong19
Journal
01 Feb 17
AliceWong19's Journal, 01 Feb 17
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Weigh In record (no journal entry) for 01 February 2017
65.9 kg
Lost so far:
0.8 kg
.
Still to go:
16.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2017:
1337 kcal
Fat: 19.07g | Prot: 61.93g | Carbs: 256.98g.
Breakfast:
燕麥, 黑咖啡.
Lunch:
大白菜.
Dinner:
吉野家 牛肉飯.
Snacks/Other:
雜錦乾果.
more...
1812 kcal
Exercise:
Grocery Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 5.7 kg a Week
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AliceWong19's Weight History
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