Weigh In record (no journal entry) for 02 February 2017
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52 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2017:
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503 kcal
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Fat: 4.09g | Prot: 54.77g | Carbs: 59.05g.
Breakfast: Optimum Nutrition Performance Whey Isolate. Lunch: Dolmio Classic Tomato, Penne. more...
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Losing 1.4 kg a Week
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