Weigh In record (no journal entry) for 21 January 2010
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88.0 kg
Lost so far: 9.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2010:
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1122 kcal
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Fat: 67.01g | Prot: 69.97g | Carbs: 62.67g.
Breakfast: Yogurt Fiber, Fiber One Oats and Chocolate. Lunch: grapes, romaine, mayo hellmanns, tuna. Dinner: butter, cut green beans, Splenda, Cider vinegar, mayo duke, Dijon mustard, cabbage, pork chop. Snacks/Other: kroger creamy ranch, broccoli, Baby carrots. more...
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Gaining 0.3 kg a Week
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smilingrandma's Weight History
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