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Almost 4pm and all I can think about is SWEET SWEET SWEET.... digging deep for that strength I know I have somewhere....arrrgggggg
View Diet Calendar, 31 January 2017:
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1199 kcal
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Fat: 101.19g | Prot: 53.62g | Carbs: 22.77g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS 100% Whey Protein Powder - Chocolate, La Tourangelle Coconut Oil, Land O'Lakes Heavy Whipping Cream, Scotsburn Butter, La Tourangelle Coconut Oil, Land O'Lakes Heavy Whipping Cream, Scotsburn Butter. Lunch: Taylor Farms Celery Sticks, Maranatha No Stir Creamy Almond Butter, Mayonnaise, Kraft Natural Mozzarella String Cheese, Del Monte Avocado, Boiled Egg. Snacks/Other: Kraft Natural Mozzarella String Cheese. more...
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1995 kcal
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Exercise:
Cooking - 2 hours, Desk Work - 6 hours, Resting - 2 hours, Sleeping - 14 hours. more...
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 Comments
eat something fatty. It kills the cravings: a fat bomb treat, cream cheese on celery, almond butter on a little square of 90% chocolate, or brie on Nori. Enjoy it and you'll watch the need for will power evaporate. Of course, keeping the carbs super low is essential to this approach, because you just cant mix carbs and fat and lose weight.
01 Feb 17 by member: erikahollister
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diet root beer or crystal light fruit punch does it for me.. hang in there !
01 Feb 17 by member: redgirl1974
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