Whatisroxy's Journal, 31 Jan 17

Weigh In record (no journal entry) for 31 January 2017

54.1 kg Lost so far: 3.2 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

370 kcal

Fat: 28.38g | Prot: 6.09g | Carbs: 25.56g. Breakfast: Кофе с Молоком. Lunch: Салат Овощной с Маслом, Му-Му Капуста Тушеная. more...

1545 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 22.4 kg a Week


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Whatisroxy's Weight History