Weigh In record (no journal entry) for 31 January 2017
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54.3 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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218 kcal
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Fat: 0.77g | Prot: 8.54g | Carbs: 46.02g.
Breakfast: Pêssegos, Batavo Leite Desnatado, Apti Suco de Uva Zero Açucares, Café com Leite Desnatado, Pão Integral da Sirlei. Lunch: Abóbora Moranga, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Aquarius Aquarius Fresh. more...
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Losing 1.6 kg a Week
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EduardoBrandt's Weight History
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