Weigh In record (no journal entry) for 31 January 2017
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68 kg
Lost so far: 14.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2017:
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1187 kcal
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Fat: 50.33g | Prot: 41.73g | Carbs: 142.36g.
Breakfast: Nutella Nutella, Sahanda Yumurta, Beyaz Ekmek. Dinner: Süt, Biscolata Pia, Etli Patates, Pirinç Pilavı. more...
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Losing 0.5 kg a Week
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berfubetul's Weight History
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