Weigh In record (no journal entry) for 29 January 2017
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201.8 kg
Lost so far: 5.4 kg.
Still to go: 74.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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2609 kcal
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Fat: 117.87g | Prot: 129.28g | Carbs: 253.60g.
Breakfast: Coffee, America's Choice Bacon Thick Sliced, Great Value Light Pancake & Waffle Syrup, Egg, Plain French Toast. Lunch: Pad Thai, Navels Oranges. Dinner: 14" Pepperoni Pizza, Chicken Wing. more...
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Gaining 9.5 kg a Week
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aim2win98's Weight History
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