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lexser
Journal
29 Jan 17
lexser's Journal, 29 Jan 17
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Weigh In record (no journal entry) for 29 January 2017
62.3 kg
Lost so far:
27.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2017:
1752 kcal
Fat: 101.39g | Prot: 74.39g | Carbs: 138.37g.
Lunch:
Helado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), COTO Bondiola de Cerdo, Manzana Verde.
Dinner:
Patatas Fritas, Paty Hamburguesa Clasica.
Snacks/Other:
Facturas, Blancaflor Chipa.
more...
1976 kcal
Exercise:
Elliptical - 45 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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lexser's Weight History
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