Weigh In record (no journal entry) for 29 January 2017
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59.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2017:
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1851 kcal
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Fat: 149.74g | Prot: 54.86g | Carbs: 224.66g.
Breakfast: Balisto Miel et Amandes, Oeufs au Lait. Lunch: Coca-Cola Coca-Cola, Salade Verte, Vinaigrette, Tartiflette. Dinner: La Brioche Dorée Muffinoiserie Nutella, Coca-Cola Coca-Cola, Marque Repère Pointe de Brie, Haricots Verts. Snacks/Other: U Ananas, Kojak Sucettes, Oeufs au Lait. more...
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2093 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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