Weigh In record (no journal entry) for 28 January 2017
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52.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 January 2017:
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1225 kcal
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Fat: 47.64g | Prot: 56.63g | Carbs: 143.80g.
Breakfast: Milka Chocolate con Leche, Terepin Soft con Relleno de Limón, Jugo de Naranja Recién Exprimido, Actimel Actimel 0%, La Serenísima Leche Descremada. Lunch: Bollos, Trucha Arco Iris (Críada), SanCor Queso Reggianito Corazón de Horma, Melón. Dinner: Crema Chantilly, Exquisita Flan, Mayonesa (Baja en Calorías Libre de Colesterol), La Campagnola Atún en Aceite, Tomates. Snacks/Other: Frutigran Galletas Semillas Chia y Lino, Criollitas Galletitas de Agua, Rincón de Vida Jugo de Arándano. more...
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Losing 0.3 kg a Week
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