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View Diet Calendar, 20 January 2010:
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1131 kcal
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Fat: 34.50g | Prot: 56.49g | Carbs: 150.49g.
Breakfast: low sodium v-8 juice, jenny craig breakfast stuffed sandwich. Lunch: sargento cheese stick, low fat sour cream, jenny craig chicken salad. Dinner: sour cream, jenny craig turkey chili. Snacks/Other: 100 calorie popcorn, gingerbread. more...
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2282 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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thecoach's Weight History
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