Weigh In record (no journal entry) for 27 January 2017
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63.2 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2017:
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1866 kcal
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Fat: 70.22g | Prot: 159.67g | Carbs: 141.48g.
Breakfast: Café, Clara de Ovo. Lunch: Salada Crua, Paçoca de Carne de Sol, Peito de Frango, Camil Feijão Preto, Batata Doce Cozida. Dinner: Twix Twix (15g), Baião de Dois, Carne de Sol, Queijo Coalho, Paçoca de Carne de Sol, Café, Ovo Frito, Tapioca. Snacks/Other: Max Titanium Whey Blend, Banana Prata, Peras Asiáticas. more...
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Gaining 2.1 kg a Week
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juliananoleto's Weight History
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