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Катерина1978
Journal
27 Jan 17
Катерина1978's Journal, 27 Jan 17
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Weigh In record (no journal entry) for 27 January 2017
69.5 kg
Lost so far:
9.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 January 2017:
572 kcal
Fat: 23.17g | Prot: 42.52g | Carbs: 48.35g.
Breakfast:
Dr. Korner Хлебцы Имбирь и Лимон, Творог 5%, Кофе с Молоком.
Lunch:
Телятина Отварная, Салат из Помидоров и Огурцов.
Dinner:
Dr. Korner Хлебцы Имбирь и Лимон, Домик в деревне Кефир 2,5%.
Snacks/Other:
Свити.
more...
2423 kcal
Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
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Катерина1978's Weight History
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