Weigh In record (no journal entry) for 26 January 2017
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62.9 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1010 kcal
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Fat: 26.53g | Prot: 69.53g | Carbs: 125.98g.
Breakfast: Clara de Ovo Cozida, Café. Lunch: Kibon Sorvete de Flocos, Camil Feijão Preto, Banana Prata, Peito de Frango, Salada Crua, Batata Doce Cozida, Sadia Coxinha Das Asas, Paçoca de Carne de Sol. Dinner: Triunfo Biscoito de Maizena, Havanna Doce de Leite, Sopa de Arroz com Frango. Snacks/Other: Max Titanium Whey Blend, Banana Prata. more...
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Gaining 0.7 kg a Week
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juliananoleto's Weight History
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