Weigh In record (no journal entry) for 26 January 2017
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52.7 kg
Lost so far: 59.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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218 kcal
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Fat: 10.49g | Prot: 11.65g | Carbs: 18.51g.
Breakfast: Frimesa Requeijão Cremoso, Ovo, Muffato Pão Francês Integral. more...
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Gaining 0.1 kg a Week
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