Weigh In record (no journal entry) for 26 January 2017
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60 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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1235 kcal
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Fat: 85.71g | Prot: 98.04g | Carbs: 19.67g.
Breakfast: Teh Hijau, Teh Hijau. Lunch: Sosis Daging Sapi, Hati Ayam, Hati Ayam, Hati Ayam, Hati Ayam. Snacks/Other: Keju Cheddar, Alpukat. more...
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steady weight
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arina.zhafirah's Weight History
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