ça diminue ! bien vite sous les 75
|
75.6 kg
Lost so far: 10.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2017:
|
1216 kcal
|
Fat: 27.87g | Prot: 52.01g | Carbs: 172.00g.
Breakfast: Lignaform Lignaform Crèpe Citron, Café Expresso. Lunch: Auchan Emmental Portion, Pain Complet. Dinner: Heudebert Biscottes 6 Céréales, Royco Velouté Tomates. Snacks/Other: Raisins Secs, Carrefour Lait Demi Écrémé, Quaker Flocons d'avoine (40g), Carrefour Chocolat Noir 60%, Banane. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
flo flo laure dubois's Weight History
|