Weigh In record (no journal entry) for 25 January 2017
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78.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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965 kcal
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Fat: 35.47g | Prot: 65.75g | Carbs: 97.29g.
Breakfast: La Serenísima Leche Parcialmente Descremada, Té (Infusión). Lunch: Manzana. Dinner: La Campagnola Atún al Natural, Tomates, Pechuga de Pollo. Snacks/Other: La Serenísima Leche Parcialmente Descremada, Cilo Pepas, Té (Infusión), Mate. more...
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Gaining 1.2 kg a Week
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adl12003's Weight History
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