Weigh In record (no journal entry) for 25 January 2017
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62.8 kg
Lost so far: 19.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1224 kcal
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Fat: 42.69g | Prot: 71.46g | Carbs: 137.23g.
Breakfast: Clara de Ovo Cozida, Café. Lunch: Nestlé Sorvete Crunch Amendoim, Banana Prata, Camil Feijão Branco, Batata Doce Cozida, Salada Crua, Paçoca de Carne de Sol, Peito de Frango. Dinner: Tapioca, Ovo Frito, Café. Snacks/Other: Richester Escureto, Havanna Doce de Leite, Triunfo Biscoito de Maizena. more...
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Losing 2.1 kg a Week
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juliananoleto's Weight History
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