Weigh In record (no journal entry) for 25 January 2017
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89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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864 kcal
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Fat: 7.13g | Prot: 27.56g | Carbs: 179.71g.
Breakfast: Płatki Owsiane, Pomelo, Tola Jogurt Naturalny z Wapniem, Mandarynki, Jajko na Twardo, Ogórek Kiszony, Pomidory, Chleb Razowy, Biedronka Mix Sałat z Sałatą Rzymską, Szynka z Kurczaka, Bułka Pszenna. more...
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Losing 2.5 kg a Week
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moniss1605's Weight History
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