Weigh In record (no journal entry) for 25 January 2017
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75.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2017:
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1876 kcal
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Fat: 73.13g | Prot: 121.83g | Carbs: 164.27g.
Breakfast: Coca-Cola Coca-Cola, Rainbow Juustoraaste Emmental, Valio Kevytkerma, Fast Sports Nutrition Reco2, Findus Wok Classic, Naudanjauheliha (10% Rasvaa), Saarioinen Lihakaalilaatikko, Keitetty Kananmuna, Kananmunan Valkuainen, Vaasan Ruispalat. more...
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2569 kcal
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Exercise:
Skiing (cross country) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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Mr.Fatso's Weight History
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