Bellalydia's Journal, 20 Jan 10

Back on track. Tired of bouncing between 165 and 170. Really need to watch my food intake...eat ENOUGH food to keep me going without overdoing it. I tend to undereat then splurge because I am starving. Also need to do my 30 minutes exercise a day...be it dance, rowing, gym....

View Diet Calendar, 20 January 2010:
72 kcal Fat: 3.16g | Prot: 2.91g | Carbs: 8.98g.   Breakfast: coffee, clementine, turkey bacon. more...

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Bellalydia's Weight History


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