Weigh In record (no journal entry) for 24 January 2017
|
102 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Poorly.
|
View Diet Calendar, 24 January 2017:
|
2170 kcal
|
Fat: 122.12g | Prot: 93.32g | Carbs: 171.40g.
Breakfast: Frischkäse, Butter, Grafschafter Knäckebrot, Loose Quäse, Abraham Original Schwarzwälder Schinken. Lunch: Kartoffelsalat mit Ei, Bockwurst. Dinner: Ja! Deutscher Gouda, Appel Heringsfilet Tomate Burgunder Art, Lätta Halbfettmargarine, Harry 1688 Steinofenbrot. Snacks/Other: Dr. Oetker Mandarinen Schmand Kuchen. more...
|
Gaining 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
abnehmsuse102's Weight History
|