Weigh In record (no journal entry) for 24 January 2017
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101.5 kg
Lost so far: 15.9 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1215 kcal
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Fat: 42.48g | Prot: 61.24g | Carbs: 151.26g.
Breakfast: Vers Geperst Sinaasappelsap, Forever Lite Ultra, Alpro Amandelmelk Ongezoet, Aloë Vera Drank. Lunch: AH Rijkgevulde Erwtensoep met Rookworst. Dinner: AH Kipreepjes Gerookt, AH Geraspte Goudse Kaas Belegen 30+, Bosui of Lenteui, AH Kookroom Light, Prei, Volkoren Macaroni. Snacks/Other: Fruit Smoothie (van Fruit of Vruchtensap), Perfekt Cashewnoten Ongezouten. more...
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Losing 0.6 kg a Week
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Sabrien81's Weight History
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