Weigh In record (no journal entry) for 24 January 2017
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63.1 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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1157 kcal
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Fat: 33.01g | Prot: 83.66g | Carbs: 132.18g.
Breakfast: Clara de Ovo Cozida, Café. Lunch: Nestlé Sorvete Crunch Amendoim, Banana Prata, Camil Feijão Branco, Salada Crua, Peito de Frango, Paçoca de Carne de Sol, Batata Doce Cozida. Dinner: Havanna Doce de Leite, Triunfo Biscoito de Maizena, Richester Escureto, Café, Ovo Frito, Tapioca. Snacks/Other: Max Titanium Whey Blend, Banana Prata. more...
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Losing 2.1 kg a Week
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juliananoleto's Weight History
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