Weigh In record (no journal entry) for 24 January 2017
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60.4 kg
Lost so far: 11.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2017:
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704 kcal
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Fat: 25.88g | Prot: 21.44g | Carbs: 103.27g.
Breakfast: Овсяная Каша на Молоке. Lunch: Свекла Вареная, Курица (Жареная в Панировке), Гречка Отварная. Dinner: Цветная Капуста в Кляре. Snacks/Other: Красное Яблоко, Dr. Korner Хлебцы Клюквенные. more...
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Losing 38.9 kg a Week
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nastechka1992's Weight History
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