Maria de la Cruz's Journal, 23 Jan 17

Weigh In record (no journal entry) for 23 January 2017
49 kg Lost so far: 2.8 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2017:
1169 kcal Fat: 59.96g | Prot: 90.75g | Carbs: 53.97g.   Breakfast: Queso Natural, Panquecas. Lunch: Mollejas de Pollo. Dinner: Huevo Cocido. Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías), Whisky. more...
1880 kcal Exercise: Treadmill - 15 minutes, Desk Work - 8 hours, Weight Training (Bodybuilding) - 1 hour and 5 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.8 kg a Week

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Maria de la Cruz's Weight History


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