Weigh In record (no journal entry) for 23 January 2017
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81.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 January 2017:
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166 kcal
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Fat: 10.48g | Prot: 4.05g | Carbs: 27.52g.
Breakfast: Walmart Pão Francês Integral, Cafezinho, Becel Margarina Original. more...
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Gaining 0.1 kg a Week
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