Weigh In record (no journal entry) for 22 January 2017
|
64 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2017:
|
137 kcal
|
Fat: 3.60g | Prot: 4.70g | Carbs: 21.50g.
Breakfast: Nescafé Dolce Gusto Cafe Au Lait, CasanCrem CasanCrem Light, Arrocitas Galletas de Arroz, BC Mermelada de Frambuesa. more...
|
Gaining 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValeSaenz's Weight History
|