Weigh In record (no journal entry) for 22 January 2017
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78.3 kg
Lost so far: 2.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2017:
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1585 kcal
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Fat: 72.34g | Prot: 40.04g | Carbs: 196.85g.
Breakfast: La Serenísima Leche Descremada. Lunch: Banana, Durazno. Dinner: La Campagnola Atún al Natural, Tomates. Snacks/Other: Jorgito Bizcochitos con Grasa, Facturas, Cofler Chocolate con Leche, Arcor Chocolate con Leche. more...
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Gaining 1.6 kg a Week
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adl12003's Weight History
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