Weigh In record (no journal entry) for 21 January 2017
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86 kg
Lost so far: 13 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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796 kcal
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Fat: 37.11g | Prot: 34.81g | Carbs: 84.64g.
Lunch: Margarine, Délifin Crèmepaté, Delhaize Oudendijk Komijnkaas, Délipain Toast Brood Wit. Dinner: Broccolisoep, Gebakken Gepaneerde Visstick of Visburger, Galaxi Culinaire Room, Venkel, Aardappelpuree met Melk (van Verse Aardappelen). Snacks/Other: Rozijnen (zonder Pit), Europese Druiven (Rood of Groen), Vitalinea Vitalinea Plus Kersen. more...
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2203 kcal
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Exercise:
Sitting - 5 hours, Resting - 3 hours, Sleeping - 16 hours. more...
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Losing 1.4 kg a Week
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Dorrileen's Weight History
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