Weigh In record (no journal entry) for 21 January 2017
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72.7 kg
Lost so far: 22.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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695 kcal
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Fat: 23.26g | Prot: 35.15g | Carbs: 92.14g.
Breakfast: Banane, Clémentines. Lunch: Le Gaulois Escalope de Dinde, Picard Galette des Rois aux Pommes, Amora Sauce au Poivre, Ratatouille Maison, Pommes de Terre Sautées. more...
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Losing 1.8 kg a Week
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NoahPanda's Weight History
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