Weigh In record (no journal entry) for 21 January 2017
|
46.9 kg
Lost so far: 2.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2017:
|
284 kcal
|
Fat: 0.89g | Prot: 3.04g | Carbs: 73.70g.
Lunch: Peras, Durazno, Naranjas, Manzana. Dinner: Manzana. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bailamilonga's Weight History
|