Weigh In record (no journal entry) for 20 January 2017
|
62.1 kg
Lost so far: 0.3 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 January 2017:
|
632 kcal
|
Fat: 14.84g | Prot: 10.18g | Carbs: 118.62g.
Breakfast: Simply Nature Wildflower Honey. Snacks/Other: Oatmeal Cookie, Kroger Baby Carrots, Private Selection English Breakfast Black Tea. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
evan38221's Weight History
|