Weigh In record (no journal entry) for 19 January 2017
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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872 kcal
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Fat: 32.02g | Prot: 44.80g | Carbs: 100.49g.
Breakfast: SanCor Leche en Polvo Descremada, La Serenísima Queso Port Salut Light. Lunch: La Serenísima Manteca, Tallarines al Huevo (Enriquecidos, Cocidos). Snacks/Other: Pizza de Queso (36 Cm, Masa Gruesa). more...
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Losing 2.1 kg a Week
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antito03's Weight History
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