Weigh In record (no journal entry) for 19 January 2017
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61 kg
Lost so far: 1.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2017:
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500 kcal
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Fat: 14.70g | Prot: 22.25g | Carbs: 70.28g.
Breakfast: Борщ с Курицей. Lunch: Лента Багет Французский. Dinner: Блины. more...
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Losing 0.2 kg a Week
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shatty248's Weight History
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