Weigh In record (no journal entry) for 18 January 2017
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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970 kcal
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Fat: 43.84g | Prot: 52.14g | Carbs: 90.07g.
Breakfast: Grandiet Tutucas. Lunch: Medialuna Rellena, La Campagnola Atún en Aceite, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. more...
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Losing 2.8 kg a Week
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antito03's Weight History
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