Weigh In record (no journal entry) for 18 January 2017
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63.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2017:
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744 kcal
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Fat: 29.35g | Prot: 64.27g | Carbs: 57.66g.
Breakfast: Clara de Ovo Cozida, Café. Lunch: Salada Crua, Paçoca de Carne de Sol, Batata Doce, Sadia Coxinha Das Asas, Peito de Frango. Dinner: Sopa de Arroz com Frango. Snacks/Other: Choco Soy Choco Soy Break Avelã. more...
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Losing 1.4 kg a Week
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juliananoleto's Weight History
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