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Sobi27
Journal
09 Jan 17
Sobi27's Journal, 09 Jan 17
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Weigh In record (no journal entry) for 09 January 2017
84.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 January 2017:
53 kcal
Fat: 2.30g | Prot: 2.04g | Carbs: 5.14g.
Breakfast:
Fettarme Milch.
Lunch:
Grüner Tee.
Dinner:
Knorr Klare Suppe.
more...
2582 kcal
Exercise:
Driving - 40 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour and 5 minutes.
more...
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Sobi27's Weight History
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