Weigh In record (no journal entry) for 16 January 2017
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114 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2017:
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1804 kcal
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Fat: 74.11g | Prot: 59.63g | Carbs: 218.17g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Kaffee mit Milch, Banane, Milbona Fettarmer Joghurt Mild 1,5% Fett, Knusperone Haferflocken. Lunch: REWE Beste Wahl Schoko Müsli, Milch 1,5%, Kaffee mit Milch. Dinner: Gut & Günstig Frischkäse, Gut & Günstig Speise Quark Magerstufe, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Gut & Günstig Walnusskerne, Weiss Lebkuchen Herzen Sterne Brezeln, Schokolade. more...
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Losing 0.7 kg a Week
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Multigirl80's Weight History
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